"Sure am hungry."

These are words that come out of my mouth WAY too often. Why am I always hungry all the time?? It seems like I can never get enough to eat!

Well, that was until the leader of my Weight Watchers meeting asked a thought-provoking question...When is it EVER enough? Am I ever going to get enough ice cream and cake and pie and cheesecake? No, so what is the point of eating those things like I am finally going to get enough? This was a good observation from her that has stuck with me through this week.

I am striving to get healthier. Some weeks are better than others.

Also, if I hear one more person say, "It's not a diet, it's a lifestyle change", I'm going to beat the hell out of them.